Well-being for the New Year.

Surface, Marble, Flowers, Well Being, Wellness

This January and February the pupils in 4th – 6th class will be taking part in a webinar series which aims to give them the opportunity to reflect on their well-being and resilience as well as providing them with some practical ideas to enhance their own well-being and mental health for the year ahead. There will be 3 sessions in total;

January 26th; Understand Your Well-Being

February 2nd; Reboot Your Resilience

February 9th; Have a Kind Mind

The series will be presented by Fiona Forman who is a former primary school teacher and co-author of the Weaving Well-Being programme and is hosted by Galway Education Centre.

Please click on the link below to find out more.

Self Care, Umbrella, Protection, Protect, Maintain